Workshop: Welcoming Autumn
lør. 28. sep.
|SkyLoft Sanctuary in Gentofte
Tune into the rhythm of nature as we welcome the new season. Slow down and journey inwards with slow, mindful movement, guided breathwork, meditation and reflection.


Time & Location
28. sep. 2024, 17.00 – 18.30 CEST
SkyLoft Sanctuary in Gentofte, Høeghsmindevej 49, 2820 Gentofte, Denmark
About the event
Let's create a moment where we can consciously slow down, journey inwards and flow in harmony with the nature's rhythm. With the arrival of autumn we welcome the softer power of sun, the darker part of the year. Instead of continuing with the summery "go-go", active energy that is so valued in our society, this is an opportunity to tune into the quieter half of the year's cycle. Especially here in Denmark with the darker half of the year can often feel long and heavy, with many of us resisting the end of the sunny summer. So instead of fighting the inevitable, let's luxuriate in the slowing down that invites us towards our inner reflection and transformation. Similar to the changing colours of the landscape around us, we get a chance to explore what it feels like to transition from heat and high energy to cooler, slower times.
Autumn is…
