Empower your team, transform your culture.
People are what makes a business. ANY business. And your company can thrive long term only if employees are thriving.
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Having travelled the world for 10 years in the high paced, extremely stressful live events industry, I can relate to many issues that your teams might be facing.
I have also the ability to share powerful practices in a way that is accessible, engaging and practical to implement to whatever field you operate in.

Whether you work in pharma, tech, media, government, whether you are an international corporate or a small start up, everyone benefits from:
Improved productivity and creativity
Enhanced ability to process stress
Mental and physical restoration
Deepening connection with colleagues

Practical, science-backed techniques to foster a thriving work environment and address challenges such as:
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Stress overwhelm
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Lack of motivation
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Fostering creativity
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Life balance for working parents
Online or in person approach
ONE-OFF SESSION
(from 1h to a full day)
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A targeted workshop that combines practical techniques in breathwork, meditation, and stress management to meet your team's unique needs.
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Engaging session where we combine practical experience with theoretical understanding
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Perfect for a special occasion or as part of wider wellbeing initiative
ONGOING SUPPORT
(3x sessions + recorded content)
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Longer term approach to creating a more sustainable transformation of your company culture
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A series of workshops designed to build skills progressively, with additional recorded content for ongoing team access.
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Offers employees consistency and reinforces wellbeing as a core company value