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Empower your team, transform your culture.

People are what makes a business. ANY business. And your company can thrive long term only if employees are thriving.

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Having travelled the world for 10 years in the high paced, extremely stressful live events industry, I can relate to many issues that your teams might be facing.

I have also the ability to share powerful practices in a way that is accessible, engaging and practical to implement to whatever field you operate in.

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Whether you work in pharma, tech, media, government, whether you are an international corporate or a small start up, everyone benefits from:

Improved productivity and creativity

Enhanced ability to process stress

Mental and physical restoration

Deepening connection with colleagues

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Practical, science-backed techniques to  foster a thriving work environment and address challenges such as:

  • Stress overwhelm

  • Lack of motivation

  • Fostering creativity

  • Life balance for working parents

Online or in person approach

ONE-OFF SESSION
 
(from 1h to a full day)

  • A targeted workshop that combines practical techniques in breathwork, meditation, and stress management to meet your team's unique needs.

  • Engaging session where we combine practical experience with theoretical understanding

  • Perfect for a special occasion or as part of wider wellbeing initiative

ONGOING SUPPORT
(3x sessions + recorded content)

  • Longer term approach to creating       a more sustainable transformation of your company culture

  • A series of workshops designed to build skills progressively, with additional recorded content for ongoing team access. 

  • Offers employees consistency and reinforces wellbeing as a core company value

Let's discuss specific ways to improve your team's mental health and satisfaction within your budget and in line with the nature of your business.

You are in a good company of previous clients amongst whom are:

Logo of former client Deluxe media
Logo of former client Fred Perry
Logo of former client Jack Morton Worldwide
Logo of former client Mastercard
Logo of former client SAP
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