Remember your power (online)
ons. 28. aug.
|Zoom
Learn skills for life, explore powerful practices and access your inner source of energy in this 5 week course.
Time & Location
28. aug. 2024, 19.30 CEST – 26. sep. 2024, 21.00 CEST
Zoom
About the event
Dates:
- Wed 28th Aug / 19:30 - 21:00 CEST /// Opening & Meditation intro
- Thu 29th Aug / 19:30 - 21:00 CEST /// Meditation & Habit formation
- Fri 30th Aug / 19:30 - 21:00 CEST /// Meditation & Nature of mind
- Thu 5th Sept / 19:30 - 20:45 CEST /// Breathwork & Nervous system regulation
- Thu 12th Sept / 19:30 - 20:45 CEST /// Movement & Nurturing your needs
- Thu 19th Sept / 19:30 - 20:45 CEST /// Harmonising all layers with holistic practice
- Thu 26th Sept / 19:30 - 21:00 CEST /// Cacao, Closing & Integration
Throughout 7 sessions spread across 5 weeks we will embark on the journey of tending to our deep needs through supportive practices that extend beyond the guided sessions into your daily life. You will get personal attention, space for enquiry and self-expression in a warm, welcoming environment of like-minded women. While coming together online, past experience has proven that this work transcends the need to be physically together in order to feel a sense of belonging and impact of the techniques.
Your welcome gift will be sent to you within Europe. I am happy to arrange delivery even further afield, so just let me know if it's needed.
Zoom link will be provided in time as well as guidance on how to prepare and set yourself up ahead of the course.
If you are keen, but none of these dates suit you, do get in touch! I will be soon releasing next round of the course and can adapt to your needs.